I've made the decision not to attempt to do FLM this year.
Yet again Highway Kind provides the right words to help me come to the decision.
I have not run since 10th November and cannot see me doing so any time soon, so it would be foolish to think I could do myself justice on 13th April.
So when I go to see the phyzz next week, it will be for a long term programme of rehabilitation, rather than rushing back to running.
Meanwhile I shall try to work on the eating side of things - tricky with so much chocolate and cheese in the house , but hey I can only try my best.
Not sure who I am writing this for - maybe it is for me. In which case I must try saving it as it is my only training log really, apart from a spreadsheet and the Garmin log.