Sunday, 24 April 2005

sunny Sunday

what a glorious day for a run

no, not me

mrbeanz and runningteenbeanz went out for a plod - supposed to be a LSR, but they both came back looking like it went a bit quicker than instructed!

but at least they went out together, which I am really pleased about

I did go for a swim this afternoon, just a gentle swim and jacuzzi - even went in the outside pool, which I thought would be full of kiddies, but it wasn't so that was nice

another rest day tomorrow I think


Highway Kind said...

Yes you must continue to take it easy - rest those legs.

This gives you an idea of what you have put your body through

beanz said...

thanks - I missed that with being away last week